var quotes=new Array()
quotes[0]='Yoga is a Darsana, a mirror to look at ourselves from within.'
quotes[1]='Control of the mind is Yoga. When the  mind is controlled, stilled and silened, what remains is the soul'
quotes[2]='Yoga is like music.  The rythm of the body, the melody of the mind and the harmony of the sould create the symphony of life'
quotes[3]='Yoga is a light which, once lit, will never dim.  The better your practice, the brighter the flame'
quotes[4]='Yoga is nothing if it is not the perfect harmony of the body, senses, mind and intellect, reason, consciousness and self. When all these are integrated that is true Yoga.'
quotes[5]='Why should you practice Yoga?  To kindle the divine fire within yourself.  Everyone has a dormant spark of divinity in him which has to be fanned into flame'
quotes[5]='Words fail to convey the total value of Yoga.  It has to be experienced'
quotes[6]='The body is the temple of the spirit.  Let the temple be clean through Yoga.'
quotes[7]='This practice of Yoga is to remove weeds from the body so that the garden can grow.'
quotes[8]='Yoga has to be done using the intellect of the head as well as the intellect of the heart.  This is spiritual Yoga.'
quotes[9]='Yoga aims for complete awareness in everything you do.'
quotes[10]='Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul, create the symphony of life.'
quotes[11]='Activity and passivity must go together in asanas.'
quotes[12]='Though man demarcates body, mind and soul, it is impossible to pinpoint where the body ends and the mind begins, or where the mind ends and the Self begins. They are interrelated and interwoven by the string of intelligence.'
quotes[13]='Health is the delicate balance in the harmony of the body, mind, and spirit where physical disabilities and mental distractions have vanished.'
quotes[14]='Health is firmness in body, stability in mind, and clarity in thinking. If a mirror is clean, it reflects objects clearly….health is the mirror of man.'
quotes[15]='For a yogi, the body is the laboratory for perpetual experiment and research.'
quotes[16]='The capital we are born with, the human body remains unutilised for most of us.'
quotes[17]='Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted, or fully active.'
quotes[18]='Yoga teaches us to cure what need not be endured and endure what cannot be cured.'
quotes[19]='Yoga has to be done with the intellect of the head as well as the intellect of the heart.'
quotes[20]='Yoga aims for complete awareness in whatever you do.'
quotes[21]='Spiritual yoga uses the intellect of the heart as well as the head.'
quotes[22]='Just as a goldsmith purifies gold, so must the body be constantly purified and purged, so that the inner gold may shine.'
quotes[23]='The body is my temple and asanas are my prayers.'
quotes[24]='Feel the inner mind touching your entire body – even the remotest parts where the mind does not normally reach.'
quotes[25]='The hardest road is the surest and the shortest one.'
quotes[26]='When stability becomes a habit, maturity and clarity follow.'
quotes[27]='Allow your intelligence to penetrate evenly throughout the body to its extremities, like the rays of the sun.'
quotes[28]='Nothing is achieved by a mind that doubts.'
quotes[29]='The ocean is the self, the waves are the thoughts. The self is silent – the thoughts make noise.'
quotes[30]='The eyes are the windows of the brain; the ears are the windows of the mind. To know oneself is to know one\'s body, mind, and soul.'
quotes[31]='Pain comes to guide you. Pain is your Guru.'
quotes[32]='Learning can be acquired, but wisdom has to be earned.'
quotes[33]='All may be able to do yoga but only one in a million is fit to be called a Yogi.'
quotes[34]='To bring the mind to a state of innocence without ignorance is meditation.'
quotes[35]='Persistent practice alone is the key to yoga.'
quotes[36]='As you take pains to learn, continue with devotion what you have learnt.'
quotes[37]='Service to humanity is service to God, and the means for that is yoga.'
quotes[38]='Physical firmness, emotional stability, and intellectual clarity are the keys to meditation.'
quotes[39]='Meditation is a fine, supreme consciousness in which there is no duality.'
quotes[40]='When the mind is no more a screen, the soul (Atma) is free and it shines as pure crystal with no reflection on it. As the self is free from contact of things, that is the state of experiencing Samadhi.'
quotes[41]='Peace in the body gives poise in the mind.'
quotes[42]='Before peace between the nations, we have to find peace inside that small nation, which is our own being.'
quotes[43]='The body is the institution, the teacher is within.'
quotes[44]='Your body is your child, look after it.'
quotes[45]='A good teacher helps you to explore to the maximum.'
quotes[46]='Purity is where there is no anxiety, no worry, no thinking.'
quotes[47]='Training of the mind and body leads to awareness of the soul.'
quotes[48]='Hard work and humility are essential for spiritual sadhana.'
quotes[49]='If the foundation is firm, the building can withstand anything. Yoga is the foundation so that the Self is converted into the subject.'
quotes[50]='Space brings precision, precision brings truth (satya), truth is God.'
quotes[51]='Do the maximum, knowing the minimum. Then break your maximum to go further and further.'
quotes[52]='There is willpower beyond the intellect.'
quotes[53]='When there is strain, it is physical yoga. When the brain is passive, it is spiritual yoga.'
quotes[54]='When the pose is correct, there is a lightness, a freedom. When it is heavy, it is wrong.'
quotes[55]='The still waters of a lake reflect the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.'
quotes[56]='Attainment is when the body has been conquered, not forgotten.'
quotes[57]='Singularity of purpose should be your aim.'
quotes[58]='Yoga is a light which, once lit, will never dim. The better you practice, the brighter the flame.'
quotes[59]='The practice of yoga aims at overcoming the limitations of the body. Yoga teaches us that the goal of every individual\'s life is to take the inner journey to the soul. Yoga offers both the goal and the means to reach it.'
quotes[60]='After a session of yoga, the mind becomes tranquil and passive.'
quotes[61]='Yoga illuminates your life, helping you to see yourself in a new light.'
quotes[62]='Yoga liberates you, when you practice yoga; your mind becomes unfettered and free.'
quotes[63]='Asanas improve the working of all the systems of the body.'
quotes[64]='The aim of yoga is to calm the chaos of conflicting impulses.'
quotes[65]='A healthy body is like the flowing water of a river – always fresh and pure.'
quotes[66]='Yoga minimizes the impact of stress on the individual. Yogic science believes that the regular practice of asanas and pranayama strengthens the nervous system and helps people face stressful situations positively.'
quotes[67]='Regular practice of yoga can help you face the turmoil of life with steadiness and stability.'
quotes[68]='Yoga can minimize the worries of modern life.'
quotes[69]='Yoga is the union of the individual self with the universal self.'
quotes[70]='Practising yoga gives you the ability to recognize situations for what they are, and to deal with them.'
quotes[71]='The persistent practice of yoga allows you to conquer the lower levels of the mind and reach the peaks of self-realization.'
quotes[72]='The practice of yoga requires discipline and intense concentration, but the fruits of the journey are truth and tranquillity.'
quotes[73]='The pranayamic mind blossoms, becomes complete free, and dissolves in the self.'
quotes[74]='The body is your temple. Keep it pure and clean for the soul to reside in.'
quotes[75]='Asanas keep your body, as well as your mind, healthy and active.'
quotes[76]='An asana is not a posture which you assume mechanically. It involves thought, at the end of which a balance is achieved between movement and resistance.'
quotes[77]='The long and uninterrupted practice of asanas, done with awareness, will bring success.'
quotes[78]='Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.'
quotes[79]='Classis poses, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.'
quotes[80]='The practice of yoga helps to change a person\'s mental attitude in a positive way.'
quotes[81]='All of us have a dormant spark of divinity in us which has to be fanned into flames by yoga.'
quotes[82]='Practice asanas by creating space in the muscles and skin, so that the fine network of the body fits into the asana.'
quotes[83]='The intensity of the stretch should increase and rejuvenate from moment to moment.'
quotes[84]='A yogi\'s brain extends from the bottom of the foot to the top of his head.'
quotes[85]='The movement of the body and the intelligence of the brain should synchronize and keep pace with each other.'
quotes[86]='If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.'
quotes[87]='The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.'
quotes[88]='Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.'
quotes[89]='When the mind is controlled and still, what remains is the soul.'
quotes[90]='Relaxation begins from the outer layer of the body and penetrates the deep layers of our existence.'
quotes[91]='Words cannot convey the value of yoga – it has to be experienced.'
quotes[92]='The regular, persevering, and alert practice of yoga is the foundation for stabilizing the consciousness.'
quotes[93]='It is while practicing yoga asanas that you learn the art of adjustment.'
quotes[94]='Total extension brings total relaxation.'
quotes[95]='Yoga is the golden key which unlocks the door to peace, tranquillity and joy.'
quotes[96]='Health is not a commodity to be bargained for. It has to be earned through sweat.'
quotes[97]='Never perform asanas mechanically. If you do, your body stagnates.'
quotes[98]='As leaves move in the wind, your mind moves with your breath.'
quotes[99]='Fear and fatigue block the mind. Confront both squarely, and then courage and confidence will flow into you.'
quotes[100]='Intensified action in yoga brings intensified intelligence.'
quotes[101]='Yoga is a mirror, to look at ourselves from within.'
quotes[102]='Your whole body should be symmetrical. Yoga is symmetry.'
quotes[102]='Yoga is for all of us. To limit yoga to national or cultural boundaries is the denial of universal consciousness.'
quotes[103]='Freedom with true discipline is true freedom.'
quotes[104]='Keep your brain calm and quiet – let your body be active.'
quotes[105]='Do not stop trying just because perfection eludes you.'
quotes[106]='Asanas will help transform an individual by taking the person away from an awareness of just the body, toward the consciousness of the soul.'
quotes[107]='Our body is the bow and the asanas are the arrows to hit the target – the soul.'

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